Recipes we tried

bully beef

Bully Beef

Ingredients:

* 1 can corned beef
* 1 medium onion (sliced)
* 2 sprigs fresh thyme
* 1 medium ripe tomato (chopped)
* 2 stalks scallion (chopped)
* 1 scotch bonnet pepper (de-seeded and chopped)
* 1 tbl vegetable oil or coconut oil
* 1 tsp browning (optional)

Directions:

* Heat oil in a heavy bottomed frying pan (skillet) over moderate heat
* Add onions, garlic(optional) and scotch bonnet to frying pan. Saute for approx. 1-2 mins
* Add thyme and corned beef. Turn down heat to medium – low and stir until cooked
* Add chopped tomatoes, scallions, and browning (optional), stir well and cook for another 3 minutes. Use paper towels to absorb the extra vegetable oil, if any

Rating:  I remember coming home to this recipe when I was a kid, my mom used to make it almost exactly like this!  Fills you up on a cold day.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s